Various gluten-free grains and food products in a single slide

Are Gluten-Free Foods Really Healthier? Here’s What Science Says

Gluten-free cookies, pasta and bread have now featured prominently on food aisles, but are gluten-free products healthier? ‘Gluten-free’ has served as a selling point for many food brands; meanwhile, some people don’t understand its meaning.  Medical research has confirmed the existence of celiac disease and non-celiac gluten sensitivity. Consequently, that some categories of people are…

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How to tell if your groceries are indeed eco-friendly

Are Your “Eco-Friendly” Groceries Really Sustainable? Here’s How to Tell

Food label greenwashing often misleads grocery shoppers because of its underlying subtleties. From ‘carbon neutral’ to ‘eco-friendly’ and ‘all natural,’ more groceries are coming with sensational labels that may not mean what you think.  Greenwashing is false claims, knowing or unknowing, that manufacturers make about the environmental friendliness of their products. Sometimes, these claims are…

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