Caucasian young male eating a cricket at a night market in Thailand

Edible Insects: The Sustainable Protein Source That’s Hard to Swallow

Irrespective of edible insects benefits being touted by entomology experts, most people would still have reservations about trying out grubby protein. So, the question goes to you: “Would you be patriotic enough to save the planet by embracing insect protein?” Eating bugs as sustainable protein sources may sound strange to people in the global West….

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Is Intermittent Fasting Worth the Weight?

Intermittent Fasting: What the Latest Science Really Says About Skipping Meals

Intermittent fasting benefits are probably a subject that influences your daily life choices, particularly if one of the following is true about you. One, you are a biohacking apologist and student of someone like Joe Dispenza, or two, you’re someone given to practices of an ancient religion. However, beyond the affirmations of sentiments and out-of-body…

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