Presented results suggest that eating primarily minimally processed foods does not make for a healthy diet

How Ultra-Processed Foods Alter Your Brain’s Reward System

The relationship between ultra-processed foods and the brain axis is one that science has reinforced as existing. Have you ever caught yourself reaching for sweets or chips when you’re not even hungry? That right there may be processed food cravings.  Several ultra-processed foods (UPFs) are designed intentionally to taste so good. Interestingly, studies have found…

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