There are only a handful of food companies that have fermented snacks as their flagship product. However, this product category is becoming popular. Branded fermented products are mostly based on existing traditional delicacies. For instance, it’s now common to see items like fermented nut clusters, kombucha chews, or tangy kimchi crisps on store shelves. The…
Did you know homemade energy bars could taste better and last longer than store-bought ones? If your response is ‘no,’ this piece is about to unveil healthy snack recipes that will reveal those possibilities. When deciding on energy bars in a store, shoppers are constrained to generic offerings available on the shelves. Meanwhile, it is…
Snacks can be a lifesaver when you do not have the time or wherewithal to eat a wholesome meal. However, some snacks are ultra-processed and no-gos if you cherish good health. Of course, a one-off trial of any of these items is unlikely to kill you. However, the caveat for the 21 snacks on this…
