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February 13, 2026
  • The Rise of Fusion Desserts: Where Culinary Traditions Collide
  • The Truth About ‘High-Protein’ Labels: What Food Science Really Says
  • From Natural Pigments to Edible Dyes: The Science Coloring Our Food
  • Vinegar or Baking Soda for Washing Produce: What Actually Works?
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Beyond the Bite: Exploring the World of Food

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Sizzling
  • Rooh Afza Mousse With Pistachios

    The Rise of Fusion Desserts: Where Culinary Traditions Collide

    21 hours ago12 hours ago
  • Woman choosing frozen product in supermarket

    The Truth About ‘High-Protein’ Labels: What Food Science Really Says

    1 week ago11 hours ago
  • A confectioner mixing batters with different colors

    From Natural Pigments to Edible Dyes: The Science Coloring Our Food

    2 weeks ago11 hours ago
  • High angle of eco-friendly cleaning products collection

    Vinegar or Baking Soda for Washing Produce: What Actually Works?

    3 weeks ago11 hours ago
  • They battle using flour, eggs and firecrackers outside the city town hall as part of the celebrations of the Day of the Innocents, a traditional day in Spain for pulling pranks

    Els Enfarinats: The Spanish Festival Where Flour, Eggs, and Power Are Thrown Into Chaos

    1 month ago11 hours ago
  • Aquaculture now supplies over half of global seafood — but sustainable growth depends on a healthy, transparent ocean.

    Regenerative Aquaculture: Can Fish Farming Heal the Oceans?

    1 month ago11 hours ago
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Latest News

  • The Rise of Fusion Desserts: Where Culinary Traditions Collide
  • The Truth About ‘High-Protein’ Labels: What Food Science Really Says
  • From Natural Pigments to Edible Dyes: The Science Coloring Our Food

healthy eating

Preparing to prepare a largely plant-based meal
  • Green Food

4 Ways to Eat Sustainably Without Breaking the Bank

Babatunde Olufemi9 months ago10 hours ago05 mins

The widespread notion is that sustainable eating on a budget is not feasible. Some folks think they can only enjoy all the trappings of healthy eating on a fat income. Well, permit us to burst some of those bubbles and offer foolproof tips on eating green affordably.  Some eco-friendly food habits can indeed be expensive…

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In most grocery stores, you'll find more ultra-processed snack options than healthy ones, which can make it hard to make better choices. But investing in your health is important, so do your research!
  • Editor's Picks

21 Ultra-Processed Foods to Avoid

Babatunde Olufemi11 months ago4 hours ago09 mins

Snacks can be a lifesaver when you do not have the time or wherewithal to eat a wholesome meal. However, some snacks are ultra-processed and no-gos if you cherish good health. Of course, a one-off trial of any of these items is unlikely to kill you. However, the caveat for the 21 snacks on this…

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