Are processed foods bad for your health? There are several opinions about the health risks of processed food. Very few people maintain a homestead or grow their food. So, it is plausible for the average consumer to question the safety of their food purchases. If it came from a package, should you avoid it? The…
The widespread notion is that sustainable eating on a budget is not feasible. Some folks think they can only enjoy all the trappings of healthy eating on a fat income. Well, permit us to burst some of those bubbles and offer foolproof tips on eating green affordably. Some eco-friendly food habits can indeed be expensive…
Snacks can be a lifesaver when you do not have the time or wherewithal to eat a wholesome meal. However, some snacks are ultra-processed and no-gos if you cherish good health. Of course, a one-off trial of any of these items is unlikely to kill you. However, the caveat for the 21 snacks on this…
