For readers interested in the science behind food and health.
The science of hunger may seem easy to figure out, but there are many unpopular variables to it. How can you tell if your growling stomach is hunger calling, or some other bio-signal? Interestingly, the question of why we feel hungry can only be answered by understanding a chain of interconnected biological systems. Your brain’s…
There are only a handful of food companies that have fermented snacks as their flagship product. However, this product category is becoming popular. Branded fermented products are mostly based on existing traditional delicacies. For instance, it’s now common to see items like fermented nut clusters, kombucha chews, or tangy kimchi crisps on store shelves. The…
The relationship between ultra-processed foods and the brain axis is one that science has reinforced as existing. Have you ever caught yourself reaching for sweets or chips when you’re not even hungry? That right there may be processed food cravings. Several ultra-processed foods (UPFs) are designed intentionally to taste so good. Interestingly, studies have found…
Try out some homemade seasoning blends once, and you may never buy condiments from stores again. Store-bought seasonings are undeniably convenient to use. However, shoppers are often restricted to just a handful of options. By ideating a personalized seasoning blend, it becomes possible to tweak the flavor of dishes in unfathomable ways. At the onset,…
Almost everyone loves crispy food, but only a few attempt to understand crunchy food texture science. Imagine the agreeable texture of popcorn, French fries, potato chips, salted peanuts, or even fresh carrots. These are foods that make mastication a pleasurable experience, as they often have a satisfying crunch. The crispiness of certain food products is…
